I have been on a health kick lately. I haven't ever mentioned it on the blog but I am really working at being healthy. I have already lost 12 pounds and have another 5 to go. On my health quest I am always looking for healthy snacks. Most of my snacks these days consist of a fruit or a veggie. I have seen on several websites about how delicious baked Kale is. Baked kale? Sounds weird I know. I think kale is the stuff at restaurants that they garnish your plate with. It is a thick green that in my opinion sort of tastes like broccoli. It has to be healthy because it is green. Anything green is healthy right? I followed directions and I got my kale and separated it from the thick woody stems.
I just broke them into bite size pieces. I put a tiny olive oil on and a sprinkle of sea salt.
Seriously, if you have problems with your kids eating vegetables try this!
Jules
1 comment:
I love baked Kale too!!! Delicious.
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